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A Space for Insight and Reflection
Writing that explores healing, practice, and the deeper movements of transformation.



Summer Begins
May 1st, or Beltane, marks the first day of Summer in pagan traditions. According to the Tong Shu, the ancient Chinese almanac, May 5th.
May 17 min read


Spring Equinox Attunement
A healthy lifestyle includes living and acting in harmony with the seasons and the cycles of nature.
Mar 15, 20234 min read


9 Ways to Harmonize with Autumn
During autumn, our environment becomes more and more yin. As harvests are finishing up, a pleasant stillness arrives. It is the time of the
Sep 18, 20225 min read


Winter Solstice
In aligning ourselves with the seasonal cycles, we are wise to take our cues from nature: The animals are in hibernation. The plants are goi
Dec 20, 20212 min read


5 Ways to Harmonize with the Beginning of Winter as Yin Hides Yang
We are now entering the first days of winter - the time of the solar cycle when there is wisdom in slowing down to calibrate with nature's rhythms. According to Taoist medical theory, a huge cause of disease is a failure to live in accordance with the cycle of the seasons. As the planet rotates around the sun, it moves through progressive phases which invite corresponding shifts in conduct. Every two weeks, we enter a different qi node, or cycle. Each cycle invites us to shi
Nov 7, 20214 min read


The Love in the Air is Thicker than the Smoke
How can we let the transformative quality of fire move through us in a good way? It is tempting to focus on the dramatic evidence of loss al
Sep 14, 20206 min read


Our World Schooling Trip to Bali
Nymue and I decided to go on a spontaneous world schooling trip to Bali for the month of May. World schooling is the idea that being in the world is an awesome way to learn. Kids, just like adults, learn from traveling, speaking new languages, visiting new places, and generally jumping outside of the box of a classroom or otherwise specially simulated environment dedicated to the concept of learning. This was our second trip to Bali together. Here are some highlights. Volc
Jul 31, 20183 min read


We changed our last name to Ayla, here's why ...
Naming our own matrilineal lineage is an initiation of our sovereignty and an invocation of our milk line. My daughter, Nymue, and I did not have the same last name for the first 5 years of her life. We both had the last names of our father, who had the last name of his father's father's father's father... etc. You get the idea. Nymue and I have been looking for a name we can share for a long time. It has been a big prayer of mine to shed an old skin that got too tight and
Jun 4, 20183 min read


Unschooling Nymue
I am experimenting with an unschooling path for Nymue. Unschooling is based on a philosophy that purports that when we trust in our children's innate curiosity for life, they will flourish in a constant state of learning. The path offers children the space to explore the world around them for themselves in accordance with the form and pace that feel appropriate to them. In his book, Learning All the Time, John Holt (who coined the term "unschooling") writes: Children, withou
Feb 21, 20183 min read


Elemental Grace
I have been contemplating grace – this mysterious elegance that asks us to surrender to what is present in life while navigating an exploration of what it is we actually want. How can we live into this inquiry of grace in light of essential energies at work in all things? A balance of yin and yang – of action and non-action, grace requires a balance of the 5 elements: water, wood, fire, earth, and metal. Water surrenders into evolving and resting in the mystery of not knowi
Apr 30, 20172 min read


Marion Rosen
Marion Rosen passed away on Wednesday at the age of 97. She was still seeing clients a few months beforehand. Marion’s work is revolutionary. She calls on us to listen to our own inner authority rather than relying on what society tells us, or our partners, or our teachers, or our religions. She demonstrates a simple sitting with the self and being with what is as being enough. I began studying her work in 1999 and received my Rosen Method Practitioner license in 2003. It ha
Jan 20, 20123 min read

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