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A Space for Insight and Reflection
Writing that explores healing, practice, and the deeper movements of transformation.



Elemental Grace
I have been contemplating grace – this mysterious elegance that asks us to surrender to what is present in life while navigating an exploration of what it is we actually want. How can we live into this inquiry of grace in light of essential energies at work in all things? A balance of yin and yang – of action and non-action, grace requires a balance of the 5 elements: water, wood, fire, earth, and metal. Water surrenders into evolving and resting in the mystery of not knowi
Apr 30, 20172 min read


Global Grief: Dancing with Collective Heartbreak
I’ve been struggling with words and with how to hold the heartbreak of what is happening around me. I feel devastated by what is occurring at Standing Rock, with the devaluation of Black Lives, with what is happening to our oceans, our planet, our people, and our political system. I struggle with a sense of impotence to affect real change. I am writing now from Bali. I came here to try and get some perspective on it all. Yesterday I took my daughter, Nymue, to the beach to j
Feb 11, 20173 min read

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