Chronic injuries emerge when we move in habitual patterns that are inefficient for the body. When the body is given freedom to shape itself intelligently and honor its innate architecture, we move through the world as who we actually are.
I have been contemplating grace – this mysterious elegance that asks us to surrender to what is present in life while navigating an exploration of what it is we actually want. How can we live into this inquiry of grace in light of essential energies at work in all things? A balance of yin and yang – of action and non-action, grace requires a balance of the 5 elements: water, wood, fire, earth, and metal. Water surrenders into evolving and resting in the mystery of not knowi
Apr 30, 20172 min read
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