As we are moving into this health pandemic it is important to take extra special care of our health in order to maintain optimal immunity.

Happy Chinese New Year, New Moon, Imbolc, and the First Day of Spring! This time of year, beginning with the last new moon in January, has the potential for ...

In aligning ourselves with the seasonal cycles, we are wise to take our cues from nature: The animals are in hibernation. The plants are goi

​This New moon marks the first day of winter - the time of the solar cycle when there is wisdom in slowing down to calibrate with nature's rhythms. According...

During autumn, our environment becomes more and more yin. As harvests are finishing up, a pleasant stillness arrives. It is the time of the

If progress has been successful since spring, one can get so eager it’s easy to forget there is a need to calm down, stop and rest. It’s won

Summer Solstice is the height of summer, the longest day of the year, and the time when the sun is the highest in the sky. It is the zenith of yang energy an...

⁣Illustration by Laurel Long Happy May Day, Beltane, and the first day of summer. This is the time of abundant growth, the zenith of yang energy, and it is i...

Many things have reminded me of Liu Ming lately, using the tea pot I got from him, a certain incense smell, a moment in a ritual, and a remembering to calibr...

This tea has adaptogens - herbs that help us adapt to changing circumstances. This could be changing relationships, traveling, new work, or letting go of sub...