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Dec 20, 2020
2 min

Winter Solstice

In aligning ourselves with the seasonal cycles, we are wise to take our cues from nature: The animals are in hibernation. The plants are goi

Oct 31, 2020
4 min

5 Ways to Harmonize with the Beginning of Winter as Yin Hides Yang

We are now entering the first days of winter - the time of the solar cycle when there is wisdom in slowing down to calibrate with nature'...

Sep 14, 2020
5 min

9 Ways to Harmonize with Autumn

During autumn, our environment becomes more and more yin. As harvests are finishing up, a pleasant stillness arrives. It is the time of the

Jul 30, 2020
6 min

Autumn Begins - Yin Reverses Yang

If progress has been successful since spring, one can get so eager it’s easy to forget there is a need to calm down, stop and rest. It’s won

Jun 21, 2020
5 min

11 Ways to Harmonize with Summer Solstice

Summer Solstice is the height of summer, the longest day of the year, and the time when the sun is the highest in the sky. It is the zeni...

Apr 30, 2020
7 min

Summer Begins

May 1st, or Beltane, marks the first day of Summer in pagan traditions. According to the Tong Shu, the ancient Chinese almanac, May 5th.

Mar 16, 2020
4 min

Spring Equinox Attunement

As we are moving into this health pandemic it is important to take extra special care of our health in order to maintain optimal immunity.

Jan 25, 2020
3 min

Spring Begins - Imbolc - New Moon, & New Year

Happy Chinese New Year, New Moon, Imbolc, and the First Day of Spring! This time of year, beginning with the last new moon in January, ha...

May 27, 2018
3 min

Liu Ming 1947-2015

Many things have reminded me of Liu Ming lately, using the tea pot I got from him, a certain incense smell, a moment in a ritual, and a r...

Nov 21, 2017
2 min

Winter Nourishing Kidney Tea

This tea has adaptogens - herbs that help us adapt to changing circumstances. This could be changing relationships, traveling, new work, ...

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