A Space for Insight and Reflection

Reiki is based on ancient healing wisdom that transcends time and culture. It is instinctual to put our hands on what hurts. It is common to observe children doing this when they hurt themselves. Likewise, when someone has a headache we put our hands there in an effort to make it go away. For as long as we have been sentient beings it is likely we have used our hands to heal. Reiki systematizes this innate healing art into a format which enables a deepening of this tenden

Reiki impacts the world. Children love it. It is helpful for caretakers, healers, and change-makers. Most of us can benefit from integrating Reiki into our everyday lives. Here are nine ways I often use Reiki. I hope you find inspiration here to create a ritual or practice with Reiki and feel the difference it makes when you weave this healing art into your day. 1. Calming Children I often Reiki my daughter to help her calm down, go to sleep, or settle in the middle of the