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A Space for Insight and Reflection
Writing that explores healing, practice, and the deeper movements of transformation.



The Love in the Air is Thicker than the Smoke
How can we let the transformative quality of fire move through us in a good way? It is tempting to focus on the dramatic evidence of loss al
Sep 14, 20206 min read


#MeToo -My Journey into Exquisite Resilience
I have silently witnessed, with gratitude, and relief, the echoes of my experiences of sexual trauma in the words of my sisters. This is not my first attempt, by any means, to write about what happened over the years. My many attempts have given me even more respect for the women that have spoken up in the #MeToo movement. These women are fierce warriors of a cultural revolution. I am a white, immigrant women from South Africa. Women of color face a disproportionately higher
Jul 6, 20188 min read


Remember, You Are New.
Recently, when working through some old trauma, again, I had that pervasive thought of "I've already done this work. Why is this still coming up? When am I going to be done with this? I'm so over dealing with this." Sentiments such as this one I have heard many times with the people I work with as well. It's common for us to wish that finally this time we have done the integration piece we need; we can heal once and for all and get on with our lives. However, we are not
Apr 12, 20172 min read


Marion Rosen
Marion Rosen passed away on Wednesday at the age of 97. She was still seeing clients a few months beforehand. Marion’s work is revolutionary. She calls on us to listen to our own inner authority rather than relying on what society tells us, or our partners, or our teachers, or our religions. She demonstrates a simple sitting with the self and being with what is as being enough. I began studying her work in 1999 and received my Rosen Method Practitioner license in 2003. It ha
Jan 20, 20123 min read

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