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A Space for Insight and Reflection
Writing that explores healing, practice, and the deeper movements of transformation.



#MeToo -My Journey into Exquisite Resilience
I have silently witnessed, with gratitude, and relief, the echoes of my experiences of sexual trauma in the words of my sisters. This is not my first attempt, by any means, to write about what happened over the years. My many attempts have given me even more respect for the women that have spoken up in the #MeToo movement. These women are fierce warriors of a cultural revolution. I am a white, immigrant women from South Africa. Women of color face a disproportionately higher
Jul 6, 20188 min read


Cultivating Wildness
One of the biggest sources of dis-ease I see in my practice comes from people not listening to their inner truth and conforming to how external sources tell them they “should” be feeling or behaving. In my process of preparing to give birth I am receiving endless – and often conflicting – recommendations that lead me to question which advice to trust. I find myself returning again and again to the wisdom of listening and responding to the impulses of my body. To develop self
May 23, 20152 min read


Marion Rosen
Marion Rosen passed away on Wednesday at the age of 97. She was still seeing clients a few months beforehand. Marion’s work is revolutionary. She calls on us to listen to our own inner authority rather than relying on what society tells us, or our partners, or our teachers, or our religions. She demonstrates a simple sitting with the self and being with what is as being enough. I began studying her work in 1999 and received my Rosen Method Practitioner license in 2003. It ha
Jan 20, 20123 min read

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