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A printable, one-page guide to Cho-Ku-Rei, Sei-Hei-Ki, Hon-Sha-Ze-Sho-Nen, and Dai-Ko-Myo — what each does, how to draw and activate them, and the distance-healing practice. From Bronwyn Ayla, L.Ac., who has trained 1,000+ practitioners since 1998.

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