More Greens In My Life



Making green pastes each week are an amazing way to get more greens into your body. You can use what is in season, in your garden, or at the farmer's market. These are some of the ingredients I like to mix and match from and adjust each time I make it.

greens: cilantro, parsley, basil or spinach

flavor: lemon, ume plum vinegar, turmeric, savory sage

oils: avocado, sesame, olive, evening primrose, flax, borage

variations: cucumber and avocado

spices: salt, pepper, cumin or fennel

Mix it up, put it in a jar, store it in your fridge, and add to salads, steamed greens, soups, dressings, and as a condiment.



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