Happy Chinese New Year, Imbolc, and the First Day of Spring! This time of year, beginning with the last new moon in January has the potential for recalibrating our sense of life. There is a tremendous potential for renewal, inspiration, and freshness. It is like being a child young and new. Yang is returning and below the ground, some seeds are beginning to sprout. It is a fantastic time to let go of the old, break up habitual patterns, and move towards the people and things
Our fluid bodies need water so they do not become rigid and hard. Water is a crucial aspect of our being, essential to life. It is what we are made of. Our relationship to water is part of our thriving relationship with life itself. Water is life. Begin the Day With Hydration Drinking water first thing in the morning on an empty stomach has great benefits. I recommend drinking it warm - hot (to protect the spleen) with a small amount of Himalayan sea salt added to it to gui
May 12, 20172 min read
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