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A Space for Insight and Reflection
Writing that explores healing, practice, and the deeper movements of transformation.



Summer Begins
May 1st, or Beltane, marks the first day of Summer in pagan traditions. According to the Tong Shu, the ancient Chinese almanac, May 5th.
May 17 min read


Spring Begins - Imbolc - & The New Year
Happy Chinese New Year, Imbolc, and the First Day of Spring! This time of year, beginning with the last new moon in January has the...
Feb 18, 20233 min read


11 Ways to Harmonize with Summer Solstice
Summer Solstice is the height of summer, the longest day of the year, and the time when the sun is the highest in the sky. It is the...
Jun 20, 20225 min read


The Love in the Air is Thicker than the Smoke
How can we let the transformative quality of fire move through us in a good way? It is tempting to focus on the dramatic evidence of loss al
Sep 14, 20206 min read


Liu Ming 1947-2015
Many things have reminded me of Liu Ming lately, using the tea pot I got from him, a certain incense smell, a moment in a ritual, and a...
May 27, 20183 min read


Water, Life, and Wellness
Our fluid bodies need water so they do not become rigid and hard. Water is a crucial aspect of our being, essential to life. It is what we are made of. Our relationship to water is part of our thriving relationship with life itself. Water is life. Begin the Day With Hydration Drinking water first thing in the morning on an empty stomach has great benefits. I recommend drinking it warm - hot (to protect the spleen) with a small amount of Himalayan sea salt added to it to gui
May 12, 20172 min read

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